Transformation

I have decided that I am going to go through a physical transformation. Nothing as radical as a gender transformation surgery but a serious effort in the gym, currently I exercise a couple times a week. I am going to increase my exercise regiment to a full hour a day and include some type of strength training in my regiment too. I started this new directive a week ago but I did miss two days already. This morning I ran (seriously I ran). I did an 8 minute mile which is absolutely amazing for me. I am going to change my hair style too. I will keep you updated on my progress. I imagine that I will tone up a bit but I doubt that I will lose any weight.

This physical transformation is a reflection of the internal transformation I want to undergo. I want to stop settling and stop wasting my time on things and people that do not deserve my time. I want to be as assertive in my private life as I am in my professional life. I want to restore my pride and I am going to start by being the physically best that I can be. I am done with indecision and I am going to start taking action in my life as of this minute.

Oh the positive side I am going to Rome in two weeks. I have never been and I am very excited about it. I don’t know what the “must sees” of the city are but I will be there for a week and I hope that is enough time to see the “must sees”.

The Kid made me another CD this week. He really is very sweet and very young.